Life is all about timing. We cannot control time; instead, we must learn how to work with the natural timing of things.
The Benefits of Wasting Time
Science shows that the moments when it looks and feels like we’re not doing much are the moments when the brain is working more to innovate and be creative. The challenge is in letting it do the work.
Subtle Over Sweaty
The most important work often looks and feels like we aren’t doing much. It is subtle, not sweaty.
How to Focus When You Feel Fatigued – Part 1
When you feel exhausted and drained, it’s easy to give into the temptation to crawl under the covers. But that’s rarely productive. Here are my top 3 tips to find your focus and fire when you feel fatigued, without using caffeine.
The Antidote to Doubt and Fear
There is no force in the human experience that does more for self-esteem, self-confidence, emotional and spiritual energy than feeling you have made PROGRESS.
What I Train For
Cultivating a daily fitness habit will give you physical strength; the side benefits will give you a lot more.
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