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You are here: Home / Archives for fitness

Subtle Over Sweaty

May 26, 2018 | Renée Fishman

The most important work often looks and feels like we aren’t doing much. It is subtle, not sweaty.

Filed Under: Life Tagged With: fitness, fundamentals, My Circus Life

How to Focus When You Feel Fatigued – Part 1

May 19, 2018 | Renée Fishman

When you feel exhausted and drained, it’s easy to give into the temptation to crawl under the covers. But that’s rarely productive. Here are my top 3 tips to find your focus and fire when you feel fatigued, without using caffeine.

Filed Under: Productivity Tagged With: burnout, fatigue, fitness, focus, fundamentals, My Circus Life, productivity, rest, sleep

The Antidote to Doubt and Fear

April 14, 2018 | Renée Fishman

There is no force in the human experience that does more for self-esteem, self-confidence, emotional and spiritual energy than feeling you have made PROGRESS.

Filed Under: Life Tagged With: fitness, My Circus Life, progress

What I Train For

March 31, 2018 | Renée Fishman

Cultivating a daily fitness habit will give you physical strength; the side benefits will give you a lot more.

Filed Under: Fitness Tagged With: CALM, CHAOS to CALM, fitness, fitness first, habits, mindfulness, rituals

What Rope Climbing is Teaching Me About Productivity

February 11, 2018 | Renée Fishman

Learning to climb a rope is reinforcing a lesson I’ve been teaching myself for years: the power of building slowly on a solid foundation.

Filed Under: Life, Productivity Tagged With: circus, fitness, goals, lessons, overwhelm, productivity

The Safety Net is an Illusion

February 8, 2018 | Renée Fishman

The things we think will keep us safe are often the things that cause us harm. The net is there. But it doesn’t guarantee your safety.

Filed Under: Life Tagged With: awareness, circus, fitness, flying trapeze, risk, safety net, self-confidence, self-trust, uncertainty

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