When you’re having a bad moment and there’s not much else you can do, you can always care. But what does that even mean? Here are the 4 principles of CARE to guide you.
How the Background Soundtrack Influences You
You might not think much of the music or chatter in the background, but it has a bigger impact on your stories and beliefs than you realize.
Mars Opposite Pluto: Heal Your Power and Control Issues
In a world teeming with uncertainty, we think control will give us power and stability. But control is an illusion. The third act of Mars in opposition to Pluto is an opportunity to get to the bottom of your issues and begin a healing process.
11 Reasons Why You Don’t Ask for Support
Do you have trouble asking for support even when you’re feeling overwhelmed or stuck? Here are 11 reasons why you struggle to ask for and receive support, even when you’re desperate for it.
A Radical Way to Change Your Self-Talk
The questions you ask yourself create your thoughts, even when you’re not aware of the questions. Here’s a radical way to change your default question, which will change your entire experience.
3 Reminders for Empaths Going Through Hard Times
As an empath, you naturally want to help others even when you’re struggling. Here’s why it’s essential to honor your own experience first—and how that makes you a better helper.
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