My CrossFit journey has reinforced the benefits of an unconventional approach that accelerates skill improvement in any area. But it comes with a catch: you must be willing to embrace your humility and vulnerability.
Comparison is Not the Thief of Joy. This is.
Comparison is often called the thief of joy. But comparison is normal and natural. It’s what often comes next that is the true thief of joy.
Mars/Venus Conjunction in Aquarius: Innovate in Pursuit of Your Desire
As Mars and Venus unite in innovative Aquarius, they initiate a new beginning in a creative project for the collective good and empower us to cut through all perceived limitations and obstacles in pursuit of what we truly desire.
The Counter-Intuitive Way to Get More From Yourself — and Others — Without Resentment or Resistance
The same strategy I’ve used to successfully help clients sell their homes for more than their asking price has also fueled a decade-long daily workout habit, a 6-year daily blog, and other long-term habits. It also works to get stalled projects moving.
3 Reasons Why “Fear of Failure” is a Lazy Excuse
Blaming your inaction on a “fear of failure” is a common excuse won’t get you anywhere. Here are 3 reasons why “fear of failure” is a lazy excuse and how to actually work with this fear.
The Secret to Achieving Your Goals: Detach From the Outcome
The more attached we are to a specific outcome, the more elusive it becomes. The best way to achieve or surpass your goals is to detach from the outcome and trust in the process.
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