Common advice to “take the first step” as a way to get started doesn’t always work for people who have ADHD. Here are 3 strategies to help you get started even when the first step feels out of reach.
A Subtle — and Powerful — Shift to Reframe Distraction
You don’t have to be a victim to the endless sources of distraction. This subtle shift in language will empower you to take control so you can address the actual cause of your distraction.
Why “Maximizing” Your Potential is a Fool’s Errand
If you want to maximize your potential, you’re not alone. Here’s why maximizing your potential is a fool’s errand, and what you should focus on instead.
3 Tips to Be Consistent as a Content Creator
I’ve been publishing a daily blog for over six years, despite the challenges of ADHD. Here are 3 strategies that helped me stop spinning in the web of ideas so I could publish consistently.
Where Is Your Real Limitation?
Sometimes, a strong intention, desire, and a positive mindset aren’t enough to get the job done. We can, and do, bump up against the very real limits of our capacity.
A Reminder For You On Hard Days
Life inevitably will hand you challenging days, and it’s nobody’s fault — not even yours. Here are some important reminders for those days, and the skill to help you through them so you can bounce back better tomorrow.
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