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You are here: Home / Archives for Alan Watts

3 Strategies for Working Out When Getting Started Fails to Get You Going

July 30, 2024 | Renée Fishman

Common advice to “take the first step” as a way to get started doesn’t always work for people who have ADHD. Here are 3 strategies to help you get started even when the first step feels out of reach.

Filed Under: ADHD, Fitness, Productivity Tagged With: ADHD, Alan Watts, contingency plans, fitness, habits, mindset, motivation, productivity, purpose, rituals, strategies, tips

Life is a Dance

December 30, 2020 | Renée Fishman

Wisdom from Alan Watts teaches us to ignore the pressure to “finish strong” and “get it over with.” The point of dancing is to dance.

Filed Under: Life Tagged With: Alan Watts, dance, life, meaning, meditation, philosophy, purpose, wisdom

Everything is Always Changing

December 18, 2020 | Renée Fishman

Even the things that look static are in a state of constant flux.

Filed Under: Navigating Change Tagged With: Alan Watts, certainty, change, navigating change, quotes

The Fallacy of Self-Improvement

December 9, 2020 | Renée Fishman

When it comes to self-improvement we tend to take for granted that it’s necessary while overlooking the core challenge of it.

Filed Under: Productivity Tagged With: Alan Watts, personal development, personal growth

The Illusion of Something More

December 7, 2020 | Renée Fishman

To be truly realized we must get to the point where we’re no longer seeking.

Filed Under: Life Tagged With: Alan Watts, enlightenment, improvement, meditation, oneness, personal development, personal growth, practice, seeking, yoga

The Load You Don’t Have to Carry

November 25, 2020 | Renée Fishman

As much as you have on your plate, the most important things that take care of themselves without your needing to think about them. No to-do list required.

Filed Under: Life Tagged With: Alan Watts, body, breathing, cognitive load, gratitude, thinking

Life is Not Happening TO You; It’s Happening Through You

November 16, 2020 | Renée Fishman

What if life is not happening to you or for you, but rather through you?

Filed Under: Life Tagged With: Alan Watts, listening, meaning, meditation, mindfulness, mindset, sound

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