As much as you have on your plate, the most important things that take care of themselves without your needing to think about them. No to-do list required.
How to Break the Habit of Touching Your Face
Protecting yourself from getting sick isn’t just about creating better hand-washing habits, but also about breaking the habits that can make us sick. How to break the habit of touching your face.
The Epidemic You’re Not Hearing About — and How to Boost Your Immunity
Two epidemics are sweeping the globe. You’re likely to be exposed to both, but you can strengthen your immunity.
Why You Should Think About Breathing
You’ve been doing it since you were born. It happens without your involvement. And you have enough to think about. But here’s why you should think about breathing.
A Counterintuitive Lesson on How to Start Living Your Purpose
The sequence of the Jewish New Year and fall holidays offers a counterintuitive lesson in how to start living your purpose.
All Death is Sudden
The heart stops. Breath ceases. Life force drains. In the blink of an eye, a soul leaves the body.
Productivity in its Purest Form
What if staring out the window and letting your mind wander aimlessly was the most productive thing you could do? Could you allow yourself to do it? It’s harder than you might think.