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You are here: Home / Archives for capacity

Why “Maximizing” Your Potential is a Fool’s Errand

July 7, 2024 | Renée Fishman

If you want to maximize your potential, you’re not alone. Here’s why maximizing your potential is a fool’s errand, and what you should focus on instead.

Filed Under: Coaching, Productivity Tagged With: ability, capacity, fulfill potential, maximize potential, mindset, potential, presence, productivity, unlock potential

Where Is Your Real Limitation?

July 1, 2024 | Renée Fishman

Sometimes, a strong intention, desire, and a positive mindset aren’t enough to get the job done. We can, and do, bump up against the very real limits of our capacity.

Filed Under: Coaching, Fitness, Productivity Tagged With: capacity, fear, limitation, limits, metaphors, mindset, productivity, resistance, skills, strength, weightlifting

The Procrastination Matrix Will Help You Finally Get Things Done

June 18, 2024 | Renée Fishman

Not all procrastination is based in fear. Use this Procrastination Matrix to uncover the root cause keeping you from what you know you want to be doing and finally get it done.

Filed Under: Coaching, Frameworks, Productivity Tagged With: bandwidth, capability, capacity, clarity, coaching, comfort, community, context, fear, holistic productivity, procrastination, productivity, resistance, support, wellness

What I Learned From My First Time Doing CrossFit’s Legendary Murph Workout

May 24, 2024 | Renée Fishman

CrossFit’s Murph workout is a legendary “Hero WOD” that is simple on paper but grueling in execution. Here’s the most important lesson I learned from my first time doing this workout.

Filed Under: CrossFit, Fitness Tagged With: beliefs, capacity, CrossFit, expectations, fitness, Hero WOD, identity, lessons, Murph, surprise, thoughts, WODs, workouts

3 Elements Your Goals Need to Ensure You Set Yourself Up to Win

April 14, 2024 | Renée Fishman

When you set your goals, are you setting yourself up to win or setting up for disappointment? Here are 3 elements your goals need to ensure you give yourself a win that can give you momentum for the next phase.

Filed Under: Coaching, CrossFit, Productivity Tagged With: action, actions, alignment, capacity, CrossFit, CrossFit Open, dreams, goals, lessons, Open 24.3, values, vision

How Your Beliefs Impact Your Bottom Line

March 8, 2024 | Renée Fishman

If you think that exploring your beliefs, building self-confidence, and building self-worth are “soft skills” with no impact on your productivity or bottom line, think again. These are the foundational building blocks of all achievement.

Filed Under: Coaching Tagged With: beliefs, bottom line, capacity, coaching, fitness, metrics, potential, productivity, self-awareness, self-confidence, self-worth, skills, soft skills

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