When trying to be productive, ADHDers often fall into one of two traps that leave them either burned out or struggling to create momentum.
The Underrated Challenge of Embracing Ease
You know that you can do hard things, and you receive encouragement to embrace the struggle. But what about when it’s not hard? How well do you embrace the ease?
Why You’re So Burned Out Right Now (And How to Actually Heal It)
Feeling burned out? The current planetary landscape reveals the patterns that are depleting you — and offers the solutions you need to reignite your spark so you can return to wholeness.
3 Causes of Burnout (That Have Nothing to Do With Workload or Stress)
Burnout isn’t always caused by stress or overwork. Astrology offers a new lens on the true causes of burnout — especially for people in service professions.
The Most Practical Approach to Sustainable Productivity
Tired of productivity advice that leaves you teetering on the edge of burnout? The most practical and sustainable framework isn’t a new fad, but a proven practice that has withstood the test of time.
Finding Acceptance in Rest
Sometimes when life throws us through an emotional roller coaster, we power through. Then, when the dust settles, our nervous system demands its time for repair. Here’s what that looks like for me right now.
How Do You React When You Hit Your Limits?
What happens when your ambition or vision bumps up against the reality of your limited resources–time, money, attention, focus, or cognitive bandwidth–or external constraints?
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