Science shows that the moments when it looks and feels like we’re not doing much are the moments when the brain is working more to innovate and be creative. The challenge is in letting it do the work.
How to Focus When You Feel Fatigued – Part 2
When you feel exhausted and drained, it’s easy to give into the temptation to crawl under the covers. But that’s rarely productive. How do you navigate the line between pushing yourself and getting the rest you need? How can you find your focus even when you’re feeling fatigued?
How to Focus When You Feel Fatigued – Part 1
When you feel exhausted and drained, it’s easy to give into the temptation to crawl under the covers. But that’s rarely productive. Here are my top 3 tips to find your focus and fire when you feel fatigued, without using caffeine.
How to Avoid Rapid Battery Depletion
When you decide to take a break and do an activity, fully engage in it. Show up fully. Anything less cheats yourself and the people you serve. Rapid Battery Depletion The other day I heard someone say that “being an adult is being tired all the time.” Can you relate? Have you ever found yourself […]
What I Learned from Brain Injury, Burnout and Breakdown
The key to sustainable productivity is in the willingness to stop, before you get stopped.
How to Emerge Victorious from Conflict and Chaos
Conflict and chaos invite us to examine and destroy the structures keeping us confined to old ways of thinking, being, and doing. We emerge victorious not through fighting, but through surrender.
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