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You are here: Home / Archives for burnout

What is Your Minimum Viable Effort?

November 9, 2019 | Renée Fishman

Sometimes the best question is not “how much more can I do?” but “what’s the least I can do?”

Filed Under: Productivity Tagged With: achievement, anxiety, burnout, outcome, process, productivity, rest, results, work

The Surprising Danger of Persistence

November 7, 2019 | Renée Fishman

Generally, we think of persistence as an admirable character trait. Can you ever have too much? It turns out, yes.

Filed Under: Fitness, Productivity Tagged With: burnout, fatigue, fitness, patterns, persistence, work

The Risk of Valuing Results Over Process

June 3, 2019 | Renée Fishman

Results are great. But when you focus on results at the expense of process, you are doomed to fail in the long run.

Filed Under: Business, Fitness, Life, Productivity Tagged With: body, burnout, business, compensation, fitness, outcome, process, productivity, results

The Benefits of Wasting Time

May 27, 2018 | Renée Fishman

Science shows that the moments when it looks and feels like we’re not doing much are the moments when the brain is working more to innovate and be creative. The challenge is in letting it do the work.

Filed Under: Productivity Tagged With: burnout, creativity, fitness, mindfulness, productivity, recovery, rest, restore, rituals, screen time, time, time management

How to Focus When You Feel Fatigued – Part 2

May 20, 2018 | Renée Fishman

focus when tired

When you feel exhausted and drained, it’s easy to give into the temptation to crawl under the covers. But that’s rarely productive. How do you navigate the line between pushing yourself and getting the rest you need? How can you find your focus even when you’re feeling fatigued?

Filed Under: Productivity Tagged With: burnout, constructive rest, energy management, fatigue, focus, productivity, rest, tired

How to Focus When You Feel Fatigued – Part 1

May 19, 2018 | Renée Fishman

When you feel exhausted and drained, it’s easy to give into the temptation to crawl under the covers. But that’s rarely productive. Here are my top 3 tips to find your focus and fire when you feel fatigued, without using caffeine.

Filed Under: Productivity Tagged With: burnout, fatigue, fitness, focus, fundamentals, My Circus Life, productivity, rest, sleep

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