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You are here: Home / Archives for burnout

Ask This Crucial Question to Get Clear on What You Really Desire

August 11, 2023 | Renée Fishman

I thought I wanted a life of freedom as a digital nomad. Turns out that I thrive with more structure and people to show up for — in person. Here’s the question I should have asked to avoid a long journey down the wrong path.

Filed Under: Astrology, Coaching, Life, Navigating Change, Productivity Tagged With: burnout, desire, freedom, life design, life purpose, outcome, process, structure, transitions, Venus retrograde, vision, work

Is This Belief About Work Sabotaging Your Results?

June 10, 2023 | Renée Fishman

Prevailing cultural beliefs about what it takes to achieve results are deeply embedded in our internal operating systems. But current science provides evidence that by operating according to these beliefs we may be sabotaging our results.

Filed Under: Coaching, Fitness, Productivity Tagged With: beliefs, burnout, central nervous system fatigue, CNS fatigue, coaching, effort, fitness, hard work, nervous system, practice, productivity, sympathetic overload, trauma

How to Give Without Over-Giving

April 12, 2023 | Renée Fishman

When what we give cannot be received or appreciated by the recipient, eventually it leads to frustration and burnout. This simple lesson teaches how to give so that our gifts can be received.

Filed Under: Life Tagged With: burnout, Chesed, giving, less is more, mindfulness, receiving, resentment

3 Ways “Before and After” Stories Harm Us

February 1, 2023 | Renée Fishman

Before and after stories have a magnetic quality to them, reeling us in with the promise of transformation. But they can also harm us in significant ways.

Filed Under: Coaching Tagged With: before and after, burnout, disappointment, expectations, journey, personal development, presence, shame, transformation

What Really Causes Burnout

December 20, 2022 | Renée Fishman

Burnout is often described as extreme fatigue due to chronic stress. But that misses the mark. Here’s what really causes burnout.

Filed Under: Productivity Tagged With: burnout, productivity

How to Stop Being So Busy

August 20, 2022 | Renée Fishman

Because I know you’re so busy, I’ve condensed this wisdom to 68 syllables. You have time to read it.

Filed Under: Productivity Tagged With: being, burnout, busy, doing, enough, errands, hustle culture, productivity, rest, Sabbath, stillness, to-do list

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