If you want improve your “time management” you must start by addressing the top 3 factors that steal your time.
The Unexpected Path to Rapid Improvement
My CrossFit journey has reinforced the benefits of an unconventional approach that accelerates skill improvement in any area. But it comes with a catch: you must be willing to embrace your humility and vulnerability.
The Power of Letting It Rest
In a world that prizes persistence, “letting it rest” can be a counter-intuitive yet powerful strategy that to help you manage energy, reduce frustration, and find new paths to success.
A Guiding Principle For Everything You Do
Any time you’re fixated on a certain action, process, or result, step back, take a breath, and consider this guiding principle.
Competing Against Yourself is a Trap
It’s common to hear advice that “you’re competing only against yourself.” Here’s why that mindset is a trap.
Comparison is Not the Thief of Joy. This is.
Comparison is often called the thief of joy. But comparison is normal and natural. It’s what often comes next that is the true thief of joy.
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