If you want to maximize your potential, you’re not alone. Here’s why maximizing your potential is a fool’s errand, and what you should focus on instead.
The Ultimate Freedom
As the United States celebrates its birthday, it’s worth noting the ultimate freedom that lies at the heart of the country’s founding.
3 Factors That Add to The Invisible Load
When things feel very heavy, in the gym or in life, consider what you’re carrying that you can’t see. Don’t discount the weight of your Invisible Load.
Where Is Your Real Limitation?
Sometimes, a strong intention, desire, and a positive mindset aren’t enough to get the job done. We can, and do, bump up against the very real limits of our capacity.
A New Way I’m Working With My Inner Perfectionist
Perfectionism often serves a purpose, but the war it incites within us can be toxic, shutting down all progress. Here’s a new way I’m learning to work with my inner perfectionist so she doesn’t hold me hostage.
Kintsugi: Finding the Gold in Your Flaws
The prevailing conditioning can create a belief that we must hide our flaws to find success and showcase our brilliance. The Japanese art of Kintsugi offers a different perspective: your gold is in your cracks.
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