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You are here: Home / Archives for Coaching

3 Elements of a Life Tune-Up

April 8, 2023 | Renée Fishman

You are like a musical instrument; if you want to make beautiful music in harmony with others, you must keep yourself attuned. Here are the 3 elements required for attuning your mind, body, emotions, and spirit.

Filed Under: Coaching, Life, Navigating Change, Practice Tagged With: attunement, awareness, behavior change, embodiment, fractals, insight, mindfulness, Omer, personal development, Sfirat HaOmer, Tree of Life

3 Keys to Becoming Fluent in Any Subject Matter

March 31, 2023 | Renée Fishman

Every subject matter is a language. The more languages you speak, the more people you can communicate with, and the greater your versatility and impact in the world. Here are 3 keys to becoming fluent in any language or subject matter.

Filed Under: Coaching, Learning, Productivity Tagged With: articulate, astrology, communication, daily practice, fluency, habits, inquiry, insights, integration, learning, patterns, practice, questions, revelation, share, teach

Mercury Conjunct Jupiter in Aries: Speak Up Boldly

March 27, 2023 | Renée Fishman

If you find yourself holding back on speaking up, the Mercury/Jupiter conjunction in Aries is here to ignite a spark of courage within you to share your message with bold confidence and faith that you will reach exactly the people who need to hear what you have to say.

Filed Under: Coaching Tagged With: Aries, astrology, bold, communication, confidence, conjunction, courage, initiation, Jupiter, Mercury, Mercury conjunct Jupiter, message, messenger, speaking up

The Truth About How Transformation Happens

March 24, 2023 | Renée Fishman

Despite marketing claims touting instant change and transformation, true transformation doesn’t happen in a weekend seminar or a 30-day challenge. Here’s how it really happens.

Filed Under: Coaching, Navigating Change Tagged With: behavior change, change, habits, nature, navigating change, personal development, personal growth, progress, repetition, rituals, transformation

How Perfectionism Can Sneak Up On You

March 22, 2023 | Renée Fishman

Even when you know it’s a possibility, perfectionism can sneak up on you through the back doors of indecision, overwhelm, and the pretense of building skills. Here’s a real-life case study of how the cycle can unfold.

Filed Under: Coaching, Creating, Practice, Productivity Tagged With: Aries, busy, coaching, control, creating, creativity, fear, indecision, overwhelm, patterns, perfectionism, productivity, resistance

Can’t Focus? Try Zoning Out.

February 3, 2023 | Renée Fishman

When I can’t focus, my habitual conditioning is to “try harder” to reign it in. I’ve learned that this doesn’t work. It may seem counterintuitive, but zoning out is often the best way to hone in.

Filed Under: Coaching, Creating, Productivity Tagged With: attention, brain, distraction, focus, habits, haiku, mind, mindfulness, rest, thinking, zone out

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