When it comes to verbal and emotional abuse, especially within a family unit, there are no innocent bystanders. Silence is complicity.
How to Make Your Life Magical
You don’t have to wait for life to give you magic. You can create your own.
Excuses Are Easy. So Are Solutions.
When it comes to keeping up your daily practice, it’s easy to find excuses. It’s equally as easy to find solutions, if you want them.
The Alternative to Taking the Leap
I’ve been doing flying trapeze for 20 years. This is the advice I give all new flyers before they climb the ladder.
The Full Moon in Cancer Invites You to Reparent Yourself
The full moon in Cancer can invites us to reparent the parts of ourselves that didn’t receive love and care as children, so that we no longer need to rely on maladaptive strategies to attract the attention we call love.
3 Reasons Why January 1 is the Worst Day to Start a New Habit
If you’re waiting for January 1 to begin a new practice or habit, you’re setting yourself up to fail. Here are 3 reasons why January 1 is the worst day to start, and when to start instead.
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