If you want to sustain a daily practice, the first step is to give yourself permission to suck. Here’s why it’s not as bad as it seems.
The Ultimate Well for Creative Ideas
The best way to “fill your well” with content and works that will provide fodder for constructive creativity.
A Simple Framework to Expose Your Fear
Fear of failure and fear of success are common, but they are not real fears. Here is a simple framework to expose what you really fear.
What Jumping Rope Is Teaching Me About Myself
Jumping rope is good cardiovascular exercise and strengthens your legs and shoulders. But the real way it makes you stronger has nothing to do with physical muscles.
One Simple Tips to Free Up Hours Every Day
This one tip will free up hours in your day, and give you the energy to use those hours constructively.
7 Strategies to Reset a Bad Day
Bad days happen, but they don’t need to last all day. Here are 7 strategies I use to reset a day that is going off the rails.
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