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You are here: Home / Archives for family

Eulogy For My Grandma

October 30, 2024 | Renée Fishman

My grandma passed away on October 9, 2024 at the age of 99. This is the eulogy I delivered at her funeral.

Filed Under: Life Tagged With: eulogy, family, grandma, lecagy, life, personal, survivor

5 Proven Strategies for a Harmonious Family Thanksgiving

November 22, 2023 | Renée Fishman

No matter how much therapy you’ve done, it can seem to all fall apart when you gather with family at the holidays. These 5 proven strategies will help you avoid the landmines at your holiday dinner table and enjoy a more harmonious family Thanksgiving.

Filed Under: Coaching, Life Tagged With: family, holidays, mindfulness, nervous system, personal development, regulated nervous system, strategies, Thanksgiving, tips

Silence is Complicity

January 16, 2023 | Renée Fishman

When it comes to verbal and emotional abuse, especially within a family unit, there are no innocent bystanders. Silence is complicity.

Filed Under: Coaching, Life Tagged With: actions, bullying, childhood trauma, courage, emotional abuse, family, silence, trauma, values, verbal abuse

3 Tips for a Trauma-Informed Holiday Season

November 26, 2022 | Renée Fishman

For many people, the holidays and related gatherings can be overstimulating and dysregulating. Here are 3 tips to stay trauma-informed during the holiday season.

Filed Under: Coaching, Holidays, Life Tagged With: ADHD, awareness, celebrations, coaching, family, highly sensitive people, highly-attuned, holidays, HSP, introverts, mental health, mindfulness, nervous system, self-care, trauma, trauma-informed, wellness

5 Tips to Survive Your Family at the Holidays

November 27, 2019 | Renée Fishman

Not everyone lives in a Norman Rockwell painting. Here are some tips to staying calm and centered if your family not quite picture perfect.

Filed Under: Life Tagged With: emotions, family, habits, holidays, mindfulness, personal development, personal growth, self-awareness

Fear in the Name of Love

November 17, 2018 | Renée Fishman

Don’t give in to the pressure to adopt anyone else’s limiting beliefs, doubts, and fears. You’ve got plenty of your own.

Filed Under: Life Tagged With: doubts, family, fear, limiting beliefs, love

Eulogy for My Grandpa

September 5, 2017 | Renée Fishman

grandpa-iphone

My grandpa died on Sunday. This is the eulogy I delivered at his funeral today.

Filed Under: Life, Spirituality Tagged With: eulogy, family, grandpa, language, return to yourself, slow down, study, words, Yom Kippur

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