Practice is overrated as a path to progress. Too much may even be detrimental. To improve, your practice needs parameters. In this essay, I share the top 3 parameters for progress.
The Secret to Getting Unstuck
Unpopular opinion: How you do anything is not how you do everything. When you understand this, you’ll find the key to getting unstuck.
The Unexpected Way I Found Freedom
After years of doing my own workouts at my own pace and on my terms, I’ve spent the past year doing Burn Camp and CrossFit classes. I’ve learned a surprising lesson about freedom and how to obtain it.
How to Unravel Decision Knots
I’ve been helping clients navigate their biggest, highest-stake decisions for over two decades. Here’s one framework for untying decision knots to move forward with greater ease.
Can You Answer This Foundational Question?
This foundational question is crucial to every life situation. Most people can’t answer it for themselves. Can you?
The True Strength of Great Leaders
What defines a truly great leader is not their ability to cultivate followers, but their ability to hold space for the unfolding of others to become their own leaders.
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