A little-discussed challenge in the world of habit change is that everything we do serves a purpose, and that purpose makes it hard to let go of the habit. The same is true of our thoughts. Here are 3 ways your negative thoughts serve you.
Mercury Conjunct Uranus: How to Unleash Your Inner Genius
As Mercury and Uranus meet up in Taurus, it can spark us to unleash our most innovative thoughts — if we’re willing to embrace the risk of doing so.
3 Ways to Work With Mercury in Taurus
As Mercury moves into Taurus, it invites us to slow the pace of our thoughts, ideas, and communication, and to ground them in practical simplicity.
How to Stop Your Spinning Thoughts
A set of strategies that can help to get out of spinning thoughts and a looping mind. You can do them individually or together.
If You Don’t Like the Answer, Change the Question
Whether the conversation is in your head or with another person, the best way to get a different answer is to ask a different question.
The Best System for Organizing Your Ideas
Rather than spending hours tagging and organizing your notes and ideas, try this system that’s far more simple, and helps you build a more enduring muscle.
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