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You are here: Home / Archives for systems

The Simple Rule That Has Helped Me Sustain Daily Workouts for Over a Decade — Even When I Don’t Feel Like It

December 22, 2023 | Renée Fishman

I haven’t missed a daily workout in over 10 years. My consistency is rooted in a simple rule that helps me get going even when I don’t feel like it.

Filed Under: Fitness, Habits, Productivity Tagged With: behavior change, daily habits, exercise, fitness, habits, morning routine, process, rituals, rules, systems, threshold

Venus Trine Uranus: Innovate Your Pleasure

October 31, 2023 | Renée Fishman

When we think we know what we want, we may pursue that thing with blinders to what else is out there and miss the experiences and opportunities that truly light us up. As Venus in Virgo forms a trine to Uranus in Taurus, it encourages us to experiment by shaking up our established systems and routines and perhaps discover a new path to pleasure.

Filed Under: Astrology, Navigating Change, Productivity Tagged With: astrology, change, desire, experience, experiments, navigating change, plan, pleasure, productivity, routine, systems, Uranus, Venus, vision

5 Types of Structure You Need to Create Flow

October 20, 2023 | Renée Fishman

Structure is not the enemy of flow; it is the most essential element for creating flow. Here are 5 types of structure you need to create a flow state.

Filed Under: Coaching, Creating, Productivity Tagged With: flow, flow states, productivity, sequence, space, specifics, strategy, structure, support, systems

A Guide to Changing Your Routine

September 15, 2023 | Renée Fishman

As Mercury stations direct after 3 weeks retrograde in Virgo, it invites us to pause and reflect on what parts of our routine need to change. Here’s a guide to help you navigate that process.

Filed Under: Navigating Change, Productivity Tagged With: change, habits, Mercury retrograde, navigating change, new moon, reflection, rituals, routines, self-awareness, systems, Virgo

A Different Approach to Planning Projects

September 12, 2023 | Renée Fishman

The typical approach to project planning is to break down a project into its component actions. This can create overwhelm for neurodivergent people. Here’s a better approach.

Filed Under: Productivity Tagged With: ADHD, neuro-divergent, productivity, skills, structures, systems

Sun in Virgo Opposing Saturn in Pisces: How to Create Time for the Tasks That Fuel Your Work

August 27, 2023 | Renée Fishman

A well-functioning life or business requires attention to various mundane chores and tasks that are easy to push aside with the excuse of not having enough time. As the Sun in Virgo opposes Saturn in Pisces, the tension helps us find a way to create the time we need for what matters.

Filed Under: Astrology, Life, Productivity Tagged With: astrology, boundaries, habits, process, productivity, rituals, routines, schedules, Sun opposing Saturn, systems, time, time blocking, time management

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