Having transition time between activities is essential for keeping your nervous system regulated. Here are 3 strategies for incorporating it into your day.
3 Strategies for Staying Productive in Perimenopause
Perimenopause creates unpredictable mind and body states that can make it hard to predict your capacity. Here are 3 strategies to help you plan despite uncertainty.
Content Planning is Overrated. This Approach Works Better.
Content planning is often seen as a necessary process to consistent creation, but it’s not. I’ve been publishing a daily blog for 8 years, and this approach works better.
7 Morning Rituals to Have a Productive Day
A good beginning is half the task. Here are 7 essential morning rituals to guarantee you a productive day.
5 Ways to Map Time
Time often feels esoteric and ephemeral. Like space, we exist within time, and therefore we can map it. Here are 5 ways to map time.
You Have Less Time Than You Think
When planning how to allocate your time, it helps to start from a realistic assessment of the time you have available to allocate. The reality is that you have less time than you think.
5 Benefits of Context Switching for ADHD Productivity
Context switching might seem counter-productive, but it’s a strategy that can help you sustain your productivity over the course of a day and week. Here are 5 reasons to include it when time-blocking your schedule.
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