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You are here: Home / Archives for context-switching

5 Benefits of Context Switching for ADHD Productivity

December 20, 2024 | Renée Fishman

Context switching might seem counter-productive, but it’s a strategy that can help you sustain your productivity over the course of a day and week. Here are 5 reasons to include it when time-blocking your schedule.

Filed Under: ADHD, Productivity Tagged With: ADHD, context-switching, implementation, logistics, planning, productivity, scheduling, strategies, tasks, time blocking, time management, time organization, timing, to-do list

Context Switching: The Key to Effective Time Blocking

December 19, 2024 | Renée Fishman

Context switching is a productivity strategy that will help you make the most of time blocking, especially if you have ADHD.

Filed Under: ADHD, Productivity Tagged With: ADHD, context-switching, implementation, logistics, planning, productivity, scheduling, strategies, tasks, time blocking, time management, time organization, timing, to-do list

The Cost of Interruptions

September 26, 2024 | Renée Fishman

Before you dismiss an interruption as “just 2 minutes,” consider what the true cost of the interruption is. It’s more than just 2 minutes.

Filed Under: ADHD, Productivity Tagged With: attention, context-switching, energy, energy management, focus, interruptions, multi-tasking, productivity, time, time management

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