If you want to create flow state, you must identify the elements that exist when you’re in it. That requires knowing when you’re in it. Here are 5 traits you’ll experience in a flow state that serve as your clue to take notes.
7 Ways to Create Flow With Controlled Task-Switching
The myth of flow is that you must focus only one one task for a duration of time. Introducing “controlled task-switching” — a more effective way to work that can even create flow, when set up with these 7 conditions.
7 More Elements to Create Focus and Flow
If you can identify the elements present when you find flow states, you can recreate the conditions that get you there. Here is part 2 of a case study with 7 more elements to create flow states.
A Different Approach to Planning Projects
The typical approach to project planning is to break down a project into its component actions. This can create overwhelm for neurodivergent people. Here’s a better approach.
3 Image Concerns That Hold Back Neuro-Divergent Women From Promoting Their Work Online
85 percent of women opt out of life events because they don’t like how they look. But image concerns go beyond physical appearance. Here are 3 unseen image concerns that hold back neuro-divergent women from embracing visibility online.