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You are here: Home / Archives for hyper-focus

Hyper-focus Isn’t Focus

May 23, 2025 | Renée Fishman

For those of us with ADHD, the state of hyper-focus can feel like focus. But it actually has downsides of its own.

Filed Under: ADHD Tagged With: ADHD, attention, filters, focus, hyper-focus

5 Traits You’ll Experience in Flow State

October 19, 2023 | Renée Fishman

If you want to create flow state, you must identify the elements that exist when you’re in it. That requires knowing when you’re in it. Here are 5 traits you’ll experience in a flow state that serve as your clue to take notes.

Filed Under: Coaching, Creating, Frameworks, Productivity Tagged With: ADHD, CALM, capability, capacity, challenge, confidence, connection, creative, creativity, decisive, flow, flow state, hyper-focus, neuro-divergent, productivity

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