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You are here: Home / Archives for sustainability

3 Ways to Drive Action Without Rewards

September 6, 2024 | Renée Fishman

When you take action because of the rewards you expect to receive, what happens when you fail to receive the expected rewards? Here are 3 ways to source your actions from a different place so you can be consistent.

Filed Under: ADHD, Productivity Tagged With: action, ADHD, consistency, motivation, process, productivity, purpose, reasons, rewards, sustainability

How to Exercise and Stay Active Without Getting Bored

September 1, 2024 | Renée Fishman

How do you exercise and stay active consistently without getting bored? Here’s my answer, based on 11 years of daily workouts.

Filed Under: ADHD, Fitness Tagged With: boredom, consistency, daily workouts, exercise, fitness, how to, strategies, strategy, sustainability, workouts

How I Sustain Motivation to Exercise Daily

June 25, 2024 | Renée Fishman

I haven’t missed a daily workout in over a decade. Here’s how I sustain my motivation to workout every day, even when I don’t feel like it.

Filed Under: Fitness, Habits, Productivity Tagged With: achievement, ADHD, dopamine, exercise, fun, goals, habits, motivation, neurodivergent, rituals, sustainability, workouts

3 Ways to Maximize Your Productivity with Mars in Taurus

June 10, 2024 | Renée Fishman

The planet Mars represents our willpower, action, and drive. In Taurus, it is said to be in detriment. But that doesn’t mean it can’t take action. Here are 3 ways to work with the energy of this transit to maximize your productivity.

Filed Under: Astrology, Productivity Tagged With: anger, astrology, embrace your pace, Mars in Taurus, obstacles, patience, persistence, practice, rage, slow action, sustainability

New Moon in Taurus: Innovate a New Way to Build

May 7, 2024 | Renée Fishman

The new moon in Taurus is one of the best moments of the year to initiate a new project. And the lunation is inviting us to find sustainability through innovation.

Filed Under: Astrology Tagged With: astrology, building, change, disruption, innovation, Jupiter, new moon, perseverence, productivity, sustainability, Taurus, Uranus, Venus

How to Navigate Transitions to Improve Your Quality of Life

April 5, 2024 | Renée Fishman

How you navigate transitions determines the quality of your life. Here’s a lesson in how to be strategic about your transitions so they serve you better.

Filed Under: Coaching, Productivity Tagged With: coaching, CrossFit, CrossFit Open, energy, holistic productivity, lessons, productivity, real estate, recovery, rest, sustainability, time, time management, transitions

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