My Meadow Report

the juice is in the journey

  • Home
  • About
    • About Renée
    • What is My Meadow Report
  • New Here?
  • Offerings
    • Practical Astrology:
  • Work With Me
  • Collections
  • Connect
You are here: Home / Archives for how to

How to Exercise and Stay Active Without Getting Bored

September 1, 2024 | Renée Fishman

How do you exercise and stay active consistently without getting bored? Here’s my answer, based on 11 years of daily workouts.

Filed Under: ADHD, Fitness Tagged With: boredom, consistency, daily workouts, exercise, fitness, how to, strategies, strategy, sustainability, workouts

How Long Should a Blog Post Be?

August 6, 2021 | Renée Fishman

An unconventional response to the question: how long should a blog post be?

Filed Under: Business, Creating Tagged With: blog post, blogging, guides, how to, writing

5 Tips For Returning to An Activity After a Long Break

July 6, 2020 | Renée Fishman

Returning to an activity after a long break can trigger “first-time jitters” all over again. Here are 5 tips to navigate through and return stronger than before.

Filed Under: My Circus Life, Navigating Change Tagged With: COVID, habits, how to, My Circus Life, reacclimating, rituals, tips, trapeze

My System For Publishing a Daily Blog

February 27, 2020 | Renée Fishman

Behind the scenes of my blog. I started with 2 blog posts per year and now publish a daily blog. Here’s the system I used to ramp up my publishing.

Filed Under: Productivity Tagged With: blogging, guides, how to, productivity, publishing, structure, systems, writing

How to Stay Informed Without Watching News

January 22, 2020 | Renée Fishman

When I tell people that I don’t watch or read much news, they want to know how I stay informed. Here’s how.

Filed Under: Productivity Tagged With: advice, attention, energy, how to, news, tips

The journey is better with friends!

Join a growing tribe of wisdom seekers who are committed to a life of meaning and purpose, and embrace a new paradigm of productivity.

I take your privacy and my integrity seriously. I won't spam you or sell your info. You can unsubscribe at any time.

WHAT’S EVERYONE READING?

  • The Missing Piece to Rumi’s Quote About Finding the Barriers You’ve Built Against Love
    The Missing Piece to Rumi’s Quote About Finding the Barriers You’ve Built Against Love
  • 5 Lessons on Healing from the Jupiter/Chiron Conjunction
    5 Lessons on Healing from the Jupiter/Chiron Conjunction
  • 3 Ways to Work With the Energy of Mercury Square Neptune
    3 Ways to Work With the Energy of Mercury Square Neptune
  • Sun Conjunct Pluto Illuminates What’s Ripe For Transformation
    Sun Conjunct Pluto Illuminates What’s Ripe For Transformation
  • The Two Sides of Mercury in Astrology
    The Two Sides of Mercury in Astrology
  • Sun Square Saturn: Your Hero’s Journey
    Sun Square Saturn: Your Hero’s Journey
  • Reflections On Turning 44: Transforming Double Death Into Blessing
    Reflections On Turning 44: Transforming Double Death Into Blessing
  • Mars Opposite Pluto: Heal Your Power and Control Issues
    Mars Opposite Pluto: Heal Your Power and Control Issues
  • Jupiter Trine Pluto: How to Achieve the Impossible
    Jupiter Trine Pluto: How to Achieve the Impossible
  • Venus Square The Lunar Nodes: An Invitation to Transcend Your Fear With Confidence
    Venus Square The Lunar Nodes: An Invitation to Transcend Your Fear With Confidence

RECENT POSTS

  • Service vs Hospitality
  • The Big Hole in Longevity Research
  • The Other Side of 50
  • In Defense of Stirring the Pot
  • What to Eat Before a Workout if You Have No Appetite
  • The Counterintuitive Way to Recover From a Poor Night’s Sleep
  • Why Teaching is Harder Than Doing
  • Full Moon in Scorpio: Release to Grow
  • The Cost of Masking
  • The Real Cost of Misaligned Rhythms

Archives

Categories

Explore

action ADHD astrology business change coaching communication creativity cycles emotions energy fear fitness goals habits healing holidays holistic productivity learning lessons life meaning mindfulness mindset nature navigating change personal development personal growth planning practice presence process productivity purpose rest rituals seasons self-awareness strategies time trust vision work writing yoga

Disclosure

Some of the links in some posts are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission.

Connect with Me

  • Facebook
  • Instagram
  • LinkedIn
  • Medium
  • Pinterest
  • Threads
  • TikTok
  • Twitter
  • Vimeo
  • YouTube

Get the Insider Scoop!

Not everything is on the blog. Sign up to receive ideas and strategies that I reserve only for insiders.

Thanks for subscribing!

Copyright © 2026 Renee Fishman · BG Mobile First · Genesis Framework by StudioPress · WordPress · Log in