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You are here: Home / Archives for skills

2 Elements of Literacy

May 4, 2024 | Renée Fishman

Literacy is the portal to freedom. To claim it’s power, you must become fluent in two elements of literacy.

Filed Under: Coaching, Learning Tagged With: dialect, discipline, empowerment, freedom, ideas, language, learning, literacy, skills

How to Improve Your Outcome Without Improving Your Skills

March 30, 2024 | Renée Fishman

When you’re feeling stuck in achieving an outcome, stop trying to do it better. Instead, change how you handle the situation and do it differently.

Filed Under: Coaching, CrossFit Tagged With: coaching, CrossFit, CrossFit Open, improvement, Katonah Yoga, lessons, metaphor, results, skills, strength, yoga

The Most Important Factor You Need to Accomplish Your Goals

March 29, 2024 | Renée Fishman

Accomplishing your big goals requires a variety of skills and forms of support. But none of them will be effective without this one crucial factor.

Filed Under: Coaching Tagged With: avoidance, coaching, patterns, sabotage, self-honesty, skills

The Power of Playing Your Best Game

March 27, 2024 | Renée Fishman

Every endeavor in life is a game. They key to success is to know what your best game is, and to find a way to play your best game in the context of whatever game you’re playing.

Filed Under: Coaching, CrossFit Tagged With: coaching, CrossFit, CrossFit Open, games, lessons, life, skills, strategy, strength, time, transitions

The Unexpected Path to Rapid Improvement

March 17, 2024 | Renée Fishman

My CrossFit journey has reinforced the benefits of an unconventional approach that accelerates skill improvement in any area. But it comes with a catch: you must be willing to embrace your humility and vulnerability.

Filed Under: Business, Coaching, Productivity Tagged With: coaching, CrossFit, fitness, improvement, mindset, personal development, personal growth, productivity, progress, skills, strategy, techniques

How Your Beliefs Impact Your Bottom Line

March 8, 2024 | Renée Fishman

If you think that exploring your beliefs, building self-confidence, and building self-worth are “soft skills” with no impact on your productivity or bottom line, think again. These are the foundational building blocks of all achievement.

Filed Under: Coaching Tagged With: beliefs, bottom line, capacity, coaching, fitness, metrics, potential, productivity, self-awareness, self-confidence, self-worth, skills, soft skills

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