As the last sign of the zodiac, Pisces can be all-encompassing and overwhelming. Here are 3 essential attributes of Pisces and a practical guide to how to work with them during Pisces season.
The Secret to Achieving Your Goals: Detach From the Outcome
The more attached we are to a specific outcome, the more elusive it becomes. The best way to achieve or surpass your goals is to detach from the outcome and trust in the process.
The Gift of Ignorance in Achieving Big Goals
As a coach, yoga teacher, and mindfulness practitioner, a core part of my practice and work with clients is to facilitate awareness. Yet one of my biggest lessons of 2023 is that sometimes a little ignorance can be a helpful thing.
The Prerequisite to Stopping Procrastination
Procrastination is often considered an issue of emotional regulation. It actually may be much more simple in origin, which gives us a clear way to stop it.
The Simple Rule That Has Helped Me Sustain Daily Workouts for Over a Decade — Even When I Don’t Feel Like It
I haven’t missed a daily workout in over 10 years. My consistency is rooted in a simple rule that helps me get going even when I don’t feel like it.
The Crucial Element for Learning
The most important element for learning is not how you intake information or take notes. It’s not even implementation. In order to use the information, you must have this element to process it.
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