My Meadow Report

the juice is in the journey

  • Home
  • About
    • About Renée
    • What is My Meadow Report
  • New Here?
  • Offerings
    • Practical Astrology:
  • Work With Me
  • Collections
  • Connect
You are here: Home / Archives for flow state

“Going With the Flow” is Not as Passive as You Think

February 4, 2025 | Renée Fishman

The idea of “going with the flow” feels passive; putting us at the mercy of currents we cannot control. In fact, it’s the highest form of action and leadership.

Filed Under: Productivity Tagged With: action, analysis, decisions, energy, flow state, ideas, leadership, productivity

An Overlooked Requirement of Flow State

November 13, 2024 | Renée Fishman

Flow state has a fundamental requirement that most people miss. Knowing what this element is — and understanding the proper way to employ it — is crucial for getting into flow states.

Filed Under: Productivity Tagged With: ADHD, basics, challenge, comfort, competency, confidence, flow, flow state, focus, fundamentals, hyper-vigilance, mindfulness, nervous system, performance, productivity, safety, strategies, technique

The Secret to Supporting Others Without Draining Your Energy

October 24, 2023 | Renée Fishman

The common myth is that self-care exists in tension with service to others, and we must choose one over the other. What if that’s not true? Here’s the secret to serving others without getting pulled off your path.

Filed Under: Coaching, Productivity Tagged With: capacity, case study, creating, fitness, flow, flow state, holistic productivity, productivity, self-care, service, support

The Counter-Intuitive Way to Stay in Flow

October 21, 2023 | Renée Fishman

Getting into flow feels like magic. Of course you want to stay in flow for as long as you can. The way to sustain flow is to do the one thing that you expect would kill your flow.

Filed Under: Coaching, Fitness, Productivity Tagged With: breathe, fitness, flow, flow state, productivity, recover, rest, sustainability

5 Traits You’ll Experience in Flow State

October 19, 2023 | Renée Fishman

If you want to create flow state, you must identify the elements that exist when you’re in it. That requires knowing when you’re in it. Here are 5 traits you’ll experience in a flow state that serve as your clue to take notes.

Filed Under: Coaching, Creating, Frameworks, Productivity Tagged With: ADHD, CALM, capability, capacity, challenge, confidence, connection, creative, creativity, decisive, flow, flow state, hyper-focus, neuro-divergent, productivity

The Easiest Way to Access a Flow State When You Feel Stuck

March 17, 2023 | Renée Fishman

When you’re facing a blinking cursor on the blank screen and the words aren’t coming out, trying harder won’t help. This is the easiest and most simple way to find your flow state.

Filed Under: Practice, Productivity Tagged With: creating, creativity, exercise, fitness, flow, flow state, movement, productivity, rituals, stuck

What Does Flow State Look Like?

March 8, 2021 | Renée Fishman

If you’re chasing a flow state, maybe you need to reset your expectation of what it looks like.

Filed Under: Productivity Tagged With: expectations, flow, flow state, productivity, resistance

  • 1
  • 2
  • Next Page »

The journey is better with friends!

Join a growing tribe of wisdom seekers who are committed to a life of meaning and purpose, and embrace a new paradigm of productivity.

I take your privacy and my integrity seriously. I won't spam you or sell your info. You can unsubscribe at any time.

WHAT’S EVERYONE READING?

  • The Missing Piece to Rumi’s Quote About Finding the Barriers You’ve Built Against Love
    The Missing Piece to Rumi’s Quote About Finding the Barriers You’ve Built Against Love
  • Full Moon in Gemini: Get Curious and Adventurous
    Full Moon in Gemini: Get Curious and Adventurous
  • The Real Meaning of The Wizard of Oz
    The Real Meaning of The Wizard of Oz
  • Venus Square The Lunar Nodes: An Invitation to Transcend Your Fear With Confidence
    Venus Square The Lunar Nodes: An Invitation to Transcend Your Fear With Confidence
  • Reflections On Turning 44: Transforming Double Death Into Blessing
    Reflections On Turning 44: Transforming Double Death Into Blessing
  • 7 Essential Elements of Pisces
    7 Essential Elements of Pisces
  • Venus Conjunct Chiron Teaches How to Heal Your Deepest Wounds
    Venus Conjunct Chiron Teaches How to Heal Your Deepest Wounds
  • Sun Square Saturn: Your Hero’s Journey
    Sun Square Saturn: Your Hero’s Journey
  • How Mars Opposing Saturn and Neptune Will Show Up For You
    How Mars Opposing Saturn and Neptune Will Show Up For You
  • What Happens When You Fall Short?
    What Happens When You Fall Short?

RECENT POSTS

  • Full Moon in Gemini: Get Curious and Adventurous
  • What People Get Wrong About Traits vs States
  • 3 Frameworks That Will Change How You View Personality
  • What Everyone Gets Wrong About Personality Assessments
  • How to Foster Resilience in Others
  • Pain Makes You a Liar
  • 7 Tips For Developing a Consistent Gratitude Practice
  • The Medicine of Gratitude
  • How to Tame Procrastination with Work Packets
  • You Can’t Bio-Hack Your Way to Optimal Wellness

Archives

Categories

Explore

action ADHD astrology business change coaching communication creativity cycles emotions energy fear fitness freedom goals habits healing holidays holistic productivity learning lessons life meaning mindfulness mindset nature navigating change personal development personal growth planning practice presence productivity purpose rest rituals seasons self-awareness strategies time trust vision work writing yoga

Disclosure

Some of the links in some posts are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission.

Connect with Me

  • Facebook
  • Instagram
  • LinkedIn
  • Medium
  • Pinterest
  • Threads
  • TikTok
  • Twitter
  • Vimeo
  • YouTube

Get the Insider Scoop!

Not everything is on the blog. Sign up to receive ideas and strategies that I reserve only for insiders.

Thanks for subscribing!

Copyright © 2025 Renee Fishman · BG Mobile First · Genesis Framework by StudioPress · WordPress · Log in