If you’re feeling disoriented, lost, and unlike your “normal” self, you’re not crazy. Here’s an explanation for why you’re feeling out of sorts.
How to Express Your Anger Without Burning Bridges
Your anger is a sacred part of you that needs to be expressed. The key is to express it in a way that is constructive. Here’s a framework for expressing your anger without burning bridges.
Your Anger Doesn’t Need a Cure — It Needs to Be Expressed
When you bypass your anger with gratitude or subdue it with substances, you suppress a crucial part of yourself. Your anger is sacred. It needs to be expressed.
What to Expect From Mars in Libra in 2025
As Mars begins its transit through Libra, its confronting a vastly different landscape from the last time. Here’s what to expect from Mars in Libra in 2025.
3 Natural Ways to Alleviate Perimenopausal Joint Pain
Joint pain is a common, but often over-looked, symptom of perimenopause. Here are 3 tips for alleviating this pain without resorting to medication or hormone replacement therapy.
A Common Perimenopause Symptom That’s Often Overlooked
If you thought that perimenopause was just about hot flashes and brain fog, you might be in for a surprise. One of the most common symptoms is often overlooked.
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