Before you knock on “basics” as being “boring,” consider how well you implement the basics consistently. Doing the basics well on a consistent basis is more challenging that it seems.
The Value of Being a Generalist
A Mercury/Jupiter conjunction and Venus cazimi — both in Gemini — have a potent message about the power and value of being a “jack of all trades and master of none.”
3 Steps to Counter Imposter Syndrome When Launching a Course
Imposter syndrome is a natural occurrence when we are preparing to teach a class or offer a new program. Here are 3 steps to working with it.
Success Requires a Holistic Approach
One of the biggest myths about success and failure is that they are attributable to a singular cause. The truth is that everything is an interconnected system, which is why success requires a holistic approach.
The Unexpected Path to Rapid Improvement
My CrossFit journey has reinforced the benefits of an unconventional approach that accelerates skill improvement in any area. But it comes with a catch: you must be willing to embrace your humility and vulnerability.
A Guiding Principle For Everything You Do
Any time you’re fixated on a certain action, process, or result, step back, take a breath, and consider this guiding principle.
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