Beneath most fear, anger, resentment, pain, and other forms of resistance is often grief. Here are 3 misconceptions about grief that may surprise you.
Honor Your Post-Eclipse Grief
Eclipses naturally bring up grief. Although we often want to push grief aside or stay busy to avoid it, here is why you should honor it instead.
The Irony of Chasing Happiness
We live in a culture that conditions us to value happiness above all else, leading us to chase this elusive emotion and dismiss or suppress our less-desired emotional states. The irony of this is that it takes us further away from the happiness we seek.
My Invisalign Journey: The Irony of Releasing Attachments
Reaching the latest phase of my Invisalign journey created a potent reminder of the irony of human tendency to attach even to what is most uncomfortable. No coincidence that it came in a week where the planets are aligning with a message to practice letting go of what no longer serves us.
New Moon in Scorpio: Find Liberation Through Grief
The new moon in Scorpio reminds us that true transformation and liberation only come when we can accept the necessary death of things and grieve our loss.
Finding Balance in the Liminal Space
In the midst of a season of transition, the autumn equinox initiates a season where everything changes. How do we find balance in this liminal space?
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