We live in a culture that conditions us to value happiness above all else, leading us to chase this elusive emotion and dismiss or suppress our less-desired emotional states. The irony of this is that it takes us further away from the happiness we seek.
3 Words That Helped Me Pull Myself Out of a Well of Despair
Last year I spent New Year’s Eve in the darkness of despair. This year feels a lot different. These are the 3 words that made the difference to my 2022.