The coronavirus has upended normal routines and a way of life we’ve known, and there’s no timeline on when it will end. How to create certainty in these uncertain times.
Why Ungrieved Loss is the Ultimate Productivity Killer
One of the biggest factors that I’ve seen keeping clients stuck energetically is that they have not grieved their losses. Ungrieved loss is the ultimate productivity killer.
Permission to Grieve
In the wake of unspeakable tragedies, we often rush to blame, judge, and take action. Our aims may be noble, but we skip over the crucial first step: grief.
Showing Up in Tough Times
The willingness to show up for others in difficult times is transformative. Not just for others, but for ourselves.
5 Tips for Dealing With the Inevitability of Change, Loss, and Death
5 tips to live with less attachment to the things and people we love, and be more accepting of the inevitability of change, loss or death.
This is Why You Struggle to Let Go
If you’re struggling to let go of something that’s not serving you, it’s because you haven’t acknowledged the loss.