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You are here: Home / Archives for emotions

Honor Your Post-Eclipse Grief

April 9, 2024 | Renée Fishman

Eclipses naturally bring up grief. Although we often want to push grief aside or stay busy to avoid it, here is why you should honor it instead.

Filed Under: Astrology, Coaching, Life Tagged With: eclipse, emotional intelligence, emotions, grief, griefwork

3 Unseen Factors That Steal Your Time

March 18, 2024 | Renée Fishman

If you want improve your “time management” you must start by addressing the top 3 factors that steal your time.

Filed Under: Coaching, CrossFit, Productivity Tagged With: beliefs, clarity, confusion, CrossFit, CrossFit Open, CrossFit Open 24.1, doubts, emotions, productivity, structure, support, time, time management

The Power of Letting It Rest

March 16, 2024 | Renée Fishman

In a world that prizes persistence, “letting it rest” can be a counter-intuitive yet powerful strategy that to help you manage energy, reduce frustration, and find new paths to success.

Filed Under: Coaching, Productivity Tagged With: ADHD, conditioning, courage, creativity, emotions, energy, goals, healing, mindfulness, persistence, productivity, resistance, rest, rituals, self-care, strategy, success

Let Your Heart Lead the Way

February 14, 2024 | Renée Fishman

The secrete to creating a compelling vision that will motivate you to act even in the face of challenges is to let your heart lead the way and follow what you truly desire.

Filed Under: Coaching, Productivity Tagged With: action, desire, emotions, grit, heart, love, mind, perserverence, productivity, resilience, tenacity, vision

The Easiest Way to Reinvigorate Your Routine

February 13, 2024 | Renée Fishman

For people with ADHD, boredom with a routine can often mean dropping tasks that are important. Here’s a strategy to reinvigorate a tired routine so you can stay consistent with the things that matter.

Filed Under: Coaching, Productivity Tagged With: ADHD, change, emotions, getting things done, music, neurodivergence, productivity, rituals, strategies

The Irony of Chasing Happiness

January 14, 2024 | Renée Fishman

We live in a culture that conditions us to value happiness above all else, leading us to chase this elusive emotion and dismiss or suppress our less-desired emotional states. The irony of this is that it takes us further away from the happiness we seek.

Filed Under: Life Tagged With: despair, emotions, goals, grief, happiness, holding space, personal development, processing emotions, sadness, vision

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