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You are here: Home / Archives for coaching

The First Step to Increasing Your Visibility — and How You Subconsciously Avoid Taking It

August 8, 2023 | Renée Fishman

The first step to increasing your visibility is simple, and also the hardest. Here is how you unconsciously avoid taking it.

Filed Under: Coaching, Life Tagged With: astrology, avoidance, coaching, inner work, joy, pain, personal development, personal growth, practice, self-awareness, Venus retrograde, visibility

The Only Qualification You Need to Add Value

July 30, 2023 | Renée Fishman

High achievers who have been rewarded for their degrees can often shirk from the spotlight when we believe we are not qualified to serve. I’ve been there many times as I’ve transitioned my work. Here’s what I’ve learned.

Filed Under: Coaching, Life Tagged With: behavior, beliefs, career transitions, coaching, high achievers, impact, personal development, playing small, qualification, rewiring beliefs, service, visibility

Is This Belief About Work Sabotaging Your Results?

June 10, 2023 | Renée Fishman

Prevailing cultural beliefs about what it takes to achieve results are deeply embedded in our internal operating systems. But current science provides evidence that by operating according to these beliefs we may be sabotaging our results.

Filed Under: Coaching, Fitness, Productivity Tagged With: beliefs, burnout, central nervous system fatigue, CNS fatigue, coaching, effort, fitness, hard work, nervous system, practice, productivity, sympathetic overload, trauma

7 Steps to Set Yourself Up For Success That I Learned From CrossFit

June 9, 2023 | Renée Fishman

For years I worked out consistently but made little progress. In the 6 months since starting CrossFit, I’ve added 100 pounds to my deadlift. Here are 7 steps to set yourself up for success that I’ve learned along the way.

Filed Under: Coaching, Fitness, Learning, Practice Tagged With: clues, coaching, community, CrossFit, deadlifts, failure, fitness, patterns, plan, strategy, success, support, Wendler

Context is Everything

May 24, 2023 | Renée Fishman

Events don’t happen in isolation. Both in the planets and in our lives, understanding the context can help bring awareness to the patterns.

Filed Under: Astrology, Productivity Tagged With: astrology, behavior, coaching, context, emotions, energy, mindfulness, patterns, productivity, transits

3 Mindset Shifts to Help You Let Go With Ease

May 3, 2023 | Renée Fishman

Even when we’re excited about the possibilities in a new chapter, letting go of the past is hard. These 3 mindset shifts can help you let go with greater ease.

Filed Under: Coaching, Navigating Change Tagged With: coaching, expectations, giving up, letting go, meaning, movement, moving, real estate, release, story, tips, transitions

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