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You are here: Home / Archives for Productivity

6 Elements to Include in Your To-Do List So You Actually Get Shit Done

June 13, 2023 | Renée Fishman

If you know what you need to do but aren’t doing it, including these 6 elements will help you get clarity around your tasks so you stop procrastinating and actually get shit done.

Filed Under: Productivity Tagged With: action, actions, ADHD, body double, clarity, fundamentals, getting things done, marketing, productivity, projects, support, to-do list

3 Questions to Ask When Your Plan Gets Interrupted

June 12, 2023 | Renée Fishman

When your work plan gets interrupted and you feel off-track, it’s easy to fall into a cycle of shame and self-blame. Before you fall down that hole, here are 3 questions to ask yourself.

Filed Under: Productivity Tagged With: disruptions, goal, interruptions, outcome, plans, priorities, productivity, values

Is This Belief About Work Sabotaging Your Results?

June 10, 2023 | Renée Fishman

Prevailing cultural beliefs about what it takes to achieve results are deeply embedded in our internal operating systems. But current science provides evidence that by operating according to these beliefs we may be sabotaging our results.

Filed Under: Coaching, Fitness, Productivity Tagged With: beliefs, burnout, central nervous system fatigue, CNS fatigue, coaching, effort, fitness, hard work, nervous system, practice, productivity, sympathetic overload, trauma

3 Consequences of Constant Striving

June 7, 2023 | Renée Fishman

We live in a goal-oriented culture that has conditioned us to pursue bigger, better, faster, more — in every realm. But this approach often deprives us of what truly matters in life. Here are 3 consequences of constantly striving.

Filed Under: Coaching, Learning, Life, Productivity Tagged With: achievement, CrossFit, driving, fitness, fulfillment, goals, Post-Achievement High, presence, productivity, striving

Why You Should Stop Trying to Push Through Your Mid-Afternoon Dip

June 6, 2023 | Renée Fishman

Your mid-afternoon dip isn’t a failing of willpower. It’s a function of biology. Learning how to respect work with your brain can give you the boost of productivity you desire in a more sustainable way.

Filed Under: Productivity Tagged With: attention, brain, circadian rhythm, exercise, focus, injury, mid-afternoon dip, muscle, productivity, recovery, rest, rhythms, ultradian rhythm

The Best Way to Learn About a Neighborhood

May 31, 2023 | Renée Fishman

I’ve been a real estate broker for 16 years. Every time someone asks me about a neighborhood, I give the same advice.

Filed Under: Practice, Productivity Tagged With: embodiment, environment, experience, maps, practice, real estate, theory, walking

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