Buying a mattress is one of those life tasks that you can’t avoid. Here are 10 factors that combine to make it a perfect storm of overwhelm and executive function drain.
A CrossFit Strategy to Tackle Big Tasks Without Overwhelm
Big tasks can be especially overwhelming for ADHD brains and drain our energy before we even start. Here’s an approach to change the energy and make it fun.
3 Elements That Sustain ADHD Interest in an Activity
For an activity to sustain ADHD interest over the long term, it needs the right elements. Here are the top 3 elements that will make an activity sticky.
7 Reasons Why Shoveling Snow is a Perfect ADHD Activity
I generally hate cold weather, but I love shoveling snow. It turns out that shoveling checks a lot of boxes that meet ADHD needs.
3 Reasons Why You Should Work Out at a Gym — Especially if You Have ADHD
A home workout is better than nothing, but if you really want to get the benefits of exercise that will help your ADHD, the gym will be more effective.
Why “Start With Your Hardest Task” is the Worst Advice
“Start with your hardest task” is common productivity advice that fails people with ADHD. But it’s also the wrong advice for neurotypical people.
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 18
- Next Page »