When it comes to keeping up your daily practice, it’s easy to find excuses. It’s equally as easy to find solutions, if you want them.
The Alternative to Taking the Leap
I’ve been doing flying trapeze for 20 years. This is the advice I give all new flyers before they climb the ladder.
The Full Moon in Cancer Invites You to Reparent Yourself
The full moon in Cancer can invites us to reparent the parts of ourselves that didn’t receive love and care as children, so that we no longer need to rely on maladaptive strategies to attract the attention we call love.
3 Reasons Why January 1 is the Worst Day to Start a New Habit
If you’re waiting for January 1 to begin a new practice or habit, you’re setting yourself up to fail. Here are 3 reasons why January 1 is the worst day to start, and when to start instead.
The Secret to Getting Out of Your Own Way
Sometimes it seems that the most intelligent people often get stuck. Here’s why that happens and how to get out of your own way.
To Be a Better Giver, Be a Better Receiver
There’s no better gift or act of service we can offer those we care about than to wholeheartedly receive the gifts that they desire to offer us.
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