Over the past 3 weeks I’ve hit new PRs in every lift, even as my schedule and focus have been in disarray. Here’s the one simple change that has played a crucial role in my success.
5 Ways to Work With Mercury in Virgo
As Mercury moves into Virgo, it brings our focus to the details of our daily routines, rituals, schedules, and plans, that can support us in accomplishing our big goals. Here are 5 ways to work with this transit.
5 Ways I Use Astrology as a Practical Tool For Productivity and Personal Development
Does astrology work? It works very well for the purposes I use it for. Here are 5 ways I use astrology as a practical tool for productivity, personal development, and more.
Not All Inaction is Procrastination — 3 Legitimate Reasons to Delay
Contrary to popular belief, not all delay or inaction is procrastination. Here are 3 legitimate reasons to delay taking action, even if you feel like you should be acting faster.
How I Did 100 Pull-Ups in a Single Workout
My max number of pull-ups without assistance was 4. Then I did 100 in a single workout. Here’s the process I used, and the framework you can apply to any big task.
Where Are You In Time?
Physical spaces offer us a context for the activity we are going to do. So do temporal spaces — or time. Here’s a way to understand how it works.