Not all procrastination is based in fear. Use this Procrastination Matrix to uncover the root cause keeping you from what you know you want to be doing and finally get it done.
New Moon in Gemini: Explore Your Ideas and Pick a Path
The New Moon in Gemini magnifies all of our brilliant ideas and insights, and also forces us to choose a one to implement. Even twins are born one at a time.
3 Lessons I Learned from the CrossFit Open on How to Set Yourself Up for Success
If you want to accomplish big things, it helps to set yourself up for success. Here are 3 lessons I learned from the CrossFit Open on how to set yourself up to win, no matter what you’re pursuing.
The Link Between Self-Belief and Receiving Support
The idea that if you believe in yourself you don’t need support from others sets up a false dichotomy. In fact, part of self-belief is recognizing the support we need to succeed at a task.
3 Unseen Factors That Steal Your Time
If you want improve your “time management” you must start by addressing the top 3 factors that steal your time.
Are You Support Systems Keeping You Stuck?
After over 20 years of practicing yoga, a simple shift changed my practice and taught me that the tools we rely on for support can sometimes mask our incompetencies, preventing us from making progress and realizing our true potential.
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