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You are here: Home / Archives for support

The 3 Best Gifts to Give Your ADHD Loved Ones

December 24, 2024 | Renée Fishman

If you’re unsure what to get the ADHD person in your life, here are 3 gifts that will be well-received and appreciated. The best part is: they don’t require you to do any shopping or depend on delivery.

Filed Under: ADHD Tagged With: ADHD, body doubling, collaboration, gifts, holidays, presence, support

It’s OK Not to Be OK

October 18, 2024 | Renée Fishman

It’s only by being honest about our current state that we open ourselves to receive the support we really need in the moment.

Filed Under: Life, Navigating Change Tagged With: crying, fitness, grief, hugs, medicine, support

5 Reasons You Might Struggle to Receive Support if You Have ADHD

September 4, 2024 | Renée Fishman

Many people with ADHD — especially women — struggle to receive the support they desperately need to fulfill their potential. Here are 5 reasons why you might struggle to receive support if you have ADHD.

Filed Under: ADHD, Productivity Tagged With: acceptance, acknowledge, ADHD, ask, awareness, productivity, receive, support

The Procrastination Matrix Will Help You Finally Get Things Done

June 18, 2024 | Renée Fishman

Not all procrastination is based in fear. Use this Procrastination Matrix to uncover the root cause keeping you from what you know you want to be doing and finally get it done.

Filed Under: Coaching, Frameworks, Productivity Tagged With: bandwidth, capability, capacity, clarity, coaching, comfort, community, context, fear, holistic productivity, procrastination, productivity, resistance, support, wellness

New Moon in Gemini: Explore Your Ideas and Pick a Path

June 6, 2024 | Renée Fishman

The New Moon in Gemini magnifies all of our brilliant ideas and insights, and also forces us to choose a one to implement. Even twins are born one at a time.

Filed Under: Astrology, Productivity Tagged With: astrology, bandwidth, brain health, creativity, discernment, discipline, Gemini, holistic productivity, ideas, nervous system, new moon, overwhelm, productivity, resources, Saturn, structure, support

3 Lessons I Learned from the CrossFit Open on How to Set Yourself Up for Success

April 2, 2024 | Renée Fishman

If you want to accomplish big things, it helps to set yourself up for success. Here are 3 lessons I learned from the CrossFit Open on how to set yourself up to win, no matter what you’re pursuing.

Filed Under: Coaching, CrossFit, Productivity Tagged With: coaching, community, CrossFit, CrossFit Open, environment, goals, lessons, productivity, space, success, support

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