Practicing techniques isn’t always sexy work, and it can feel boring, but with time and repetition, you’ll get a big payoff.
An Overlooked Requirement of Flow State
Flow state has a fundamental requirement that most people miss. Knowing what this element is — and understanding the proper way to employ it — is crucial for getting into flow states.
The Challenge of Basics
Before you knock on “basics” as being “boring,” consider how well you implement the basics consistently. Doing the basics well on a consistent basis is more challenging that it seems.
6 Elements to Include in Your To-Do List So You Actually Get Shit Done
If you know what you need to do but aren’t doing it, including these 6 elements will help you get clarity around your tasks so you stop procrastinating and actually get shit done.
3 Building Blocks of Improvement
The most simple way to improve in any skill.
Find the Fun in Fundamentals
Setbacks are great opportunities to refocus on fundamentals and build back skills while reconnecting with the fun of what we’re doing.
The Shoelace Theory of Success
Legendary coach John Wooden’s greatest lesson: the secret to sustainable success lies not in the big bold moves but in the basics of how you tie your shoes.