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You are here: Home / Archives for fitness

The Antidote to Doubt and Fear

April 14, 2018 | Renée Fishman

There is no force in the human experience that does more for self-esteem, self-confidence, emotional and spiritual energy than feeling you have made PROGRESS.

Filed Under: Life Tagged With: fitness, My Circus Life, progress

What I Train For

March 31, 2018 | Renée Fishman

Cultivating a daily fitness habit will give you physical strength; the side benefits will give you a lot more.

Filed Under: Fitness Tagged With: CALM, CHAOS to CALM, fitness, fitness first, habits, mindfulness, rituals

What Rope Climbing is Teaching Me About Productivity

February 11, 2018 | Renée Fishman

Learning to climb a rope is reinforcing a lesson I’ve been teaching myself for years: the power of building slowly on a solid foundation.

Filed Under: Life, Productivity Tagged With: circus, fitness, goals, lessons, overwhelm, productivity

The Safety Net is an Illusion

February 8, 2018 | Renée Fishman

The things we think will keep us safe are often the things that cause us harm. The net is there. But it doesn’t guarantee your safety.

Filed Under: Life Tagged With: awareness, circus, fitness, flying trapeze, risk, safety net, self-confidence, self-trust, uncertainty

The ONE skill you need for an extraordinarily fun life

November 25, 2017 | Renée Fishman

fun life

Progress in anything requires us to learn and master new skills. But developing new skills isn’t enough; we must also master the skill of linking skills.

Filed Under: Fitness, Learning, Life Tagged With: coaching, fitness, flying trapeze, fun, habits, My Circus Life, rituals, self-awareness, skills, sustainable life, trampoline

What We Miss When We Focus on Our Big Achievements

November 18, 2017 | Renée Fishman

Our quest for new achievement can cause us to take our gains for granted and miss the biggest achievement of all: showing up.

Filed Under: Life Tagged With: achievement, fitness, fulfillment, milestnes, My Circus Life, trampoline, wins

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