The questions you ask yourself create your thoughts, even when you’re not aware of the questions. Here’s a radical way to change your default question, which will change your entire experience.
3 Strategies to More Effectively Transition Between Tasks with ADHD
For people with ADHD, transition time between tasks can often be a black hole of lost time. Here are 3 strategies to help you transition more effectively between tasks.
Spring Equinox 2025: Reflect and Restart
The Spring Equinox marks the start of Aries season, an energy that wants to hit the ground running. But the current alignments tell us that this year we’d be wise to take it slow out of the gate to clear up what’s still unresolved.
The Holy Trinity of Success
If you want to be triumphant in any endeavor in life, you need a solid trinity. Here are the three pillars of success.
3 Strategies For Doing Hard Things
Although we mythologize the self-starter and the solopreneur, the truth is that doing hard things takes more than desire and discipline. Here are 3 strategies to help you do the hard tasks.
5 Strategies From the CrossFit Open to Help You Win Your Day
A CrossFit Open workout is like your day: a lot to do in a finite amount of time. Here are 5 winning strategies from the Open that can help you win your day.
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