Nine years ago today, I resolved to start my day by putting my needs first. I haven’t missed a morning workout since then. Here’s how it started.
The Freedom of Embracing the Empty Space
In a culture that conditions us to fill every corner and crevice of our lives, embracing the empty space feels revolutionary — and liberating.
Untame Yourself
You were trained in the art of politeness. Schooled to be obedient. Non-disruptive. A good girl. It is time to untame yourself.
How to Transcend the Limits of Time
Clocks and calendars tell us that time is running out. The cycles of the sun and moon tell us a different story about the nature of time and life itself.
Full Moon Eclipse in Scorpio: Embrace Humility in the Mystery
The moon cycles in general, and especially eclipses, remind us that we are not in control of the workings of the universe. They invite us to surrender and embrace humility.
Sovereignty Requires Space
Our sovereignty lies in our ability to choose how we want to respond. The choice lies in the space we create between stimulus and response.
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