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You are here: Home / Archives for Coaching

How to Improve Your Outcome Without Improving Your Skills

March 30, 2024 | Renée Fishman

When you’re feeling stuck in achieving an outcome, stop trying to do it better. Instead, change how you handle the situation and do it differently.

Filed Under: Coaching, CrossFit Tagged With: coaching, CrossFit, CrossFit Open, improvement, Katonah Yoga, lessons, metaphor, results, skills, strength, yoga

The Most Important Factor You Need to Accomplish Your Goals

March 29, 2024 | Renée Fishman

Accomplishing your big goals requires a variety of skills and forms of support. But none of them will be effective without this one crucial factor.

Filed Under: Coaching Tagged With: avoidance, coaching, patterns, sabotage, self-honesty, skills

The Time-Saving Power of Equanimity

March 28, 2024 | Renée Fishman

When it comes to getting things done, most people focus purely on time. But the biggest drain on time is our emotion. When navigating the heavy lifts of life, frustration can deplete energy and time. Maintaining equanimity in the face of failure and rejection can give us time.

Filed Under: Coaching, CrossFit Tagged With: 24.3, anger, case study, CrossFit, CrossFit Open, emotion, energy, equanimity, frustration, time, time management

The Power of Playing Your Best Game

March 27, 2024 | Renée Fishman

Every endeavor in life is a game. They key to success is to know what your best game is, and to find a way to play your best game in the context of whatever game you’re playing.

Filed Under: Coaching, CrossFit Tagged With: coaching, CrossFit, CrossFit Open, games, lessons, life, skills, strategy, strength, time, transitions

3 Strategies For Navigating an Eclipse Hangover

March 26, 2024 | Renée Fishman

“Eclipse Hangovers” are a real phenomenon that mirror the inner disruptions we often face after unexpected changes. Here are 3 strategies for how to navigate them.

Filed Under: Astrology, Coaching Tagged With: ADHD, astrology, eclipse, insights, personal development, personal growth, productivity, strategies

Shed Your Mask to Find Your Power

March 24, 2024 | Renée Fishman

Pretending to be who you are not comes at a steep cost. Shedding your masks and embracing your authentic self unlocks the door to deeper connections, peak productivity, and your best work.

Filed Under: Astrology, Coaching, Holidays, Productivity, Spirituality Tagged With: ADHD, astrology, leadership, masking, mindfulness, personal development, personal growth, productivity, Purim, service, visibility, vulnerability

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