Life is not a 30-day sprint. How do you sustain a daily practice over the long haul? Here are 3 tips to help you endure through any endeavor.
The Difference Between Comfort and Safety — and Why It Matters
Growth is uncomfortable. Growth requires safe spaces. Which is it?
The answer is both. Because comfort and safety are not the same. Here’s the distinction, and why it matters.
5 Strategies to Free Your Hijacked Nervous System
When your nervous system gets hijacked, trying to push through and override it only makes the problem worse. Here are 5 strategies that can help you bring the system back online.
Finding Time is the Easy Part
When you say you “can’t find time” for what you want to do, you lie to yourself and prevent yourself from discovering what you really need.
The Strength of Having Multiple Careers
The experiences you have and the knowledge you gain from one part of life is never wasted, even if you leave that part of your life behind.
You Can’t Always Measure Progress
The belief that we can measure progress is based on illusions and leads to an unproductive theater of measuring metrics that don’t even matter.
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