There’s not just one way to deal with life’s challenges. We need to cultivate two distinct sets of skills for handling the uncomfortable and challenging moments, and then comes the superpower skill to put them into action.
If you want to have a smooth ride, you first need to learn to tolerate the discomfort of bumps in the road.
Today’s new moon solar eclipse in Scorpio is likely to be uncomfortable, physically, emotionally, intellectually, and spiritually.
Yoga is not what you think it is. The 3 core parts of yoga that you’re misunderstanding.
Growth is uncomfortable. Growth requires safe spaces. Which is it?
The answer is both. Because comfort and safety are not the same. Here’s the distinction, and why it matters.
Doing less in a world that tells us to do more can feel uncomfortable. Restraint can also be outside the comfort zone.
Why you want to believe the polls, and 5 reasons why you can’t believe the polls.