When something hurts, we tend to avoid it. But to actually forge a resilient system, we need to lean into the pain.
It’s Not Your Job to Make People Comfortable
When you take a stand for what you want and who you are, other people may get uncomfortable. That’s not your problem.
How to Resolve Discomfort in a Yoga Pose — and in Life
Whether in a yoga pose or in life, our natural tendency is to avoid discomfort and find a way around it. But avoidance builds resistance. Here’s a different approach.
2 Crucial Skills for Navigating Uncomfortable Challenges
There’s not just one way to deal with life’s challenges. We need to cultivate two distinct sets of skills for handling the uncomfortable and challenging moments, and then comes the superpower skill to put them into action.
A Life Lesson From Street Repaving
If you want to have a smooth ride, you first need to learn to tolerate the discomfort of bumps in the road.
7 Ways the New Moon Eclipse in Scorpio Will Be Uncomfortable
Today’s new moon solar eclipse in Scorpio is likely to be uncomfortable, physically, emotionally, intellectually, and spiritually.
3 Core Parts to Yoga That You’re Misunderstanding
Yoga is not what you think it is. The 3 core parts of yoga that you’re misunderstanding.
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